Another week has come and gone. I took it pretty easy this week; much easier than I originally intended. It was the first week following the end of the semester and I was so mentally exhausted from it all. I stuck with the program (though I did forget my lunch tablets one day), but I didn't go above and beyond in any aspect.


WEEK ELEVEN

Sunday 5.8:
Breakfast: Blueberry Muffin Mug Cake
Snack: Chips & Salsa
Lunch: Scrambled Eggs w/Cheese
Dinner: Banana Cream F1 Pie
Snack: Balanced Break + 1 thin mint

Calories Consumed: 1142 / Calories Burned: 1266 / 124 calorie deficit

Monday 5.9:
Breakfast: Cafe Latte Shake
Snack: Cracker Barrel Cheese
Lunch: Mint Chocolate Chip F1 pie
Snack: Balanced Break
Dinner: Sweet Garlic Chicken w/Brown Rice
Dessert: Baby twist on a cone

Calories Consumed: 1250 / Calories Burned: 8155 / 6905 calorie deficit

Tuesday 5.10:
Breakfast: Cafe Latte Shake & Fresh Strawberries
Snack: Cracker Barrel Cheese
Lunch: Banana Cream F1 Pie
Snack: Balanced Break
Dinner: Turkey/Spinach/Swiss Wrap & Bagel chips
Dessert: Baby twist on a cone

Calories Consumed: 1351 / Calories Burned: 7930 / 6759 calorie deficit

Wednesday 5.11:
Breakfast: Cafe Latte Shake & Fresh Strawberries
Lunch: Mint Chocolate Chip F1 Pie
Snack: String Cheese & Balanced Break
Dinner: Breaded cod w/sweet potato & asparagus
Snack: Chips & Salsa + Lemon Meringue Yogurt

Calories Consumed: 1382 / Calories Burned: 1963 / 581 calorie deficit

Thursday 5.12:
Breakfast: Cafe Latte Shake & Fresh Strawberries
Snack: Balanced Break
Lunch: Minto Chocolate Chip F1 Pie
Snack: String Cheese
Dinner: Greek Turkey Burger w/Baked Potato Salad & Baked Beans

Calories Consumed: 1337 / Calories Burned: 2076 / 739 calorie deficit

Friday 5.13:
Breakfast: Chocolate Mug Cake
Snack: Balanced Break
Lunch: Cafe Latte Shake
Snack: Peanut butter & banana on a sandwich thin
Dinner: Slow Cooker Pepperoni & Chicken

Calories Consumed: 1132 / Calories Burned: 1645 / 503 calorie deficit

Saturday 5.14:
Breakfast: Skipped it...I suck
Lunch: Grilled chicken & spinach wrap w/fries
Dinner: Blackout cupcake. I suck even more

Calories Consumed: 826 / Calories Burned: 1952 / 1126 calorie deficit

So I was doing fairly well right up until the weekend...then it just didn't happen. Well, I still took my tablets...I just didn't have shakes/cakes/etc. I think it is because I seldom have a weekend routine. I don't set an alarm most of the time so I get up when I want, then I start doing something and realize "oh hey, I should probably eat" eventually (usually long after the point where fitting in three meals is possible).

Oh well, next week is a new week. I lost another pound so that's what matters I suppose. Keep pushing forward!