I just want to start out by saying that I kicked week twelve right in the booty. I stayed on task, I worked out (though not as much as originally planned or as much as I would like), I didn't cheat, and I felt GREAT. I had a lot of energy and didn't feel sluggish. It feels so nice to finally be back on track.

Sunday 5.15:
Breakfast: Cheese stick
Lunch: Olive Garden Chicken & Gnocchi Soup w/3 breadsticks
Dinner: Peanut butter & banana on a sandwich thin

Calories Consumed: 1285 / Calories Burned: 1689 / 404 calorie deficit

Monday 5.16:
Breakfast: Cafe Latte Shake
Lunch: Banana Cream F1 Pie & Cheese Stick
Snack: Balanced Break
Dinner: Spinach Florentine Turkey Burger w/Baked Beans

Calories Consumed: 1245 / Calories Burned: 2068 / 823 calorie deficit

Tuesday 5.17:
Breakfast: Cafe Latte Shake
Lunch: Mint F1 Pie & cheese stick
Snack: Balanced Break
Dinner: Steak, sweet potato & asparagus
Snack: Small Banana

Calories Consumed: 1212 / Calories Burned: 2347 / 1135 calorie deficit

Wednesday 5.18:
Breakfast: Express Meal Bar
Lunch: Mint F1 Pie & Cheese Stick
Snack: Balanced Break
Dinner: Turkey/Spinach/Swiss Wrap & Bagel Chips

Calories Consumed: 1132 / Calories Burned: 2108 / 976 calorie deficit

Thursday 5.19:
Breakfast: Express Meal Bar
Lunch: Mint F1 Pie & Cheese Stick
Snack: Balanced Break
Dinner: Bourbon Chicken Wings & Potato Puffs

Calories Consumed: 1078 / Calories Burned: 1827 / 749 calorie deficit

Friday 5.20:
Breakfast: Cafe Latte Shake
Lunch: 6" ham hoagie
Dinner: Express Meal Bar

Calories Consumed: 770 / Calories Burned: 1908 / 1138 calorie deficit

Saturday 5.21:
Breakfast: Express Meal Bar
Lunch: Apple Cinnamon Mug Cake
Snack: Chips & Salsa
Dinner: Chicken Tacos
Snack: Peanut Butter & Banana on a sandwich thin

Calories Consumed: 1478  / Calories Burned: 1761 / 283 calorie deficit

I really don't know what went wrong here. As stated at the beginning, I had a baller week (with the exception of today b/c I was pissed), so [as you can imagine] I was floored when I weighed in this morning. Why you ask? Because I didn't lose anything. Nothing. I understand that I started lifting again this week, but I truly didn't think it would be enough to impact weigh in. Tomorrow is a new week, I guess.