This week for Wellness Wednesday I want to talk about something we all struggle with along our weightloss journey's -- cravings. Keeping ourselves from unhealthy snacking is perhaps the most difficult part of losing weight; staying on track can be difficult. Snack Defense is designed to help with just that.


I incorporated this product into my daily routine...well, kind of by accident. My Mom started using Snack Defense when she first got on the product back in February. It was designed to assist diabetics in keeping healthy blood sugar levels so it was a no brainer for her.

When I first started using the product, I was experiencing dipping blood sugars...making me a little shaky in the afternoons. This, coupled with my afternoon cravings was enough to make me start using the product. And I haven't looked back since. No more afternoon shakes or cravings.

Do I still crave unhealthy snacks? Of course. But it is easier to control my cravings now.

Questions? Let me know!