I want to start off by telling you that I had a rough week. I kept forgetting my tablets (either at home or just forgetting to take them) and therefore was constantly hungry. I cheated...more than once. I ate my feelings, a lot. That said, the fact that I lost anything this week is a miracle; the fact that it was less than a pound (.8) is not at all surprising. So, we are just going to move on like nothing ever happened an say that I am still at a 14lb loss because really, what's the point in celebrating .8?
WEEK EIGHT
Sunday 4.17:
Breakfast: Blueberry & Orange Cream Shake
Snack: Blueberries
Lunch: Steak, Sweet Potato & Asparagus
Snack: Sargento Balanced Break & Cheese Stick
Dinner: Cookies & Cream Meal Bar
Calories Consumed: 1142 / Calories Burned: 1990
Monday 4.18:
Breakfast: Blueberry Muffin Mug Cake
Lunch: Cookies & Cream Meal Bar
Snack: Sargento Balanced Break
Dinner: Greek Pasta Salad
Calories Consumed: 1460 / Calories Burned: 2094
Tuesday 4.19:
Breakfast: Cafe Latte Shake
Lunch: Greek Pasta Salad
Dinner: Cookies & Cream Meal Bar
Snack: Strawberry Shortcake Yogurt
Calories Consumed: 920 / Calories Burned: 2123
Wednesday 4.20:
Breakfast: Cafe Latte Shake
Snack: Cheese Stick
Lunch: Buffalo Chicken Wrap w/Doritos
Snack: Sargento Balanced Break
Dinner: Cookies & Cream Meal Bar
Calories Consumed: 1312 / Calories Burned: 2061
Thursday 4.21:
Breakfast: Cafe Latte Shake
Snack: Sargento Balanced Break
Lunch: BLT Salad w/Grilled Chicken
Dinner: Dominos white pizza w/pineapple
Calories Consumed: 1135 / Calories Burned: 1920
Friday 4.22:
Breakfast: Cookies & Cream Meal Bar
Snack: Sausage & Cheese on an English Muffin (I was starving, so shoot me)
Lunch: Cookies & Cream Meal Bar w/Sargento Balanced Break
Dinner: Chips & Salsa w/a Balanced Break (very healthy, I know)
Snack: Cheese stick
Calories Consumed: 1302 / Calories Burned: 1925
Saturday 4.23:
Breakfast: Shredded Chicken Burrito (yes, for breakfast)
Lunch: Baby twist ice cream on a cone (yes, for lunch)
Dinner: Salmon, sweet potato & sweet corn (does this make up for it?)
Snack: Balanced Break
Calories Consumed: 1150 / Calories Burned: 1839
Like I said, it was a rough week. Here is hoping next week is better.
WEEK EIGHT
Sunday 4.17:
Breakfast: Blueberry & Orange Cream Shake
Snack: Blueberries
Lunch: Steak, Sweet Potato & Asparagus
Snack: Sargento Balanced Break & Cheese Stick
Dinner: Cookies & Cream Meal Bar
Calories Consumed: 1142 / Calories Burned: 1990
Monday 4.18:
Breakfast: Blueberry Muffin Mug Cake
Lunch: Cookies & Cream Meal Bar
Snack: Sargento Balanced Break
Dinner: Greek Pasta Salad
Calories Consumed: 1460 / Calories Burned: 2094
Tuesday 4.19:
Breakfast: Cafe Latte Shake
Lunch: Greek Pasta Salad
Dinner: Cookies & Cream Meal Bar
Snack: Strawberry Shortcake Yogurt
Calories Consumed: 920 / Calories Burned: 2123
Wednesday 4.20:
Breakfast: Cafe Latte Shake
Snack: Cheese Stick
Lunch: Buffalo Chicken Wrap w/Doritos
Snack: Sargento Balanced Break
Dinner: Cookies & Cream Meal Bar
Calories Consumed: 1312 / Calories Burned: 2061
Thursday 4.21:
Breakfast: Cafe Latte Shake
Snack: Sargento Balanced Break
Lunch: BLT Salad w/Grilled Chicken
Dinner: Dominos white pizza w/pineapple
Calories Consumed: 1135 / Calories Burned: 1920
Friday 4.22:
Breakfast: Cookies & Cream Meal Bar
Snack: Sausage & Cheese on an English Muffin (I was starving, so shoot me)
Lunch: Cookies & Cream Meal Bar w/Sargento Balanced Break
Dinner: Chips & Salsa w/a Balanced Break (very healthy, I know)
Snack: Cheese stick
Calories Consumed: 1302 / Calories Burned: 1925
Saturday 4.23:
Breakfast: Shredded Chicken Burrito (yes, for breakfast)
Lunch: Baby twist ice cream on a cone (yes, for lunch)
Dinner: Salmon, sweet potato & sweet corn (does this make up for it?)
Snack: Balanced Break
Calories Consumed: 1150 / Calories Burned: 1839
Like I said, it was a rough week. Here is hoping next week is better.
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